Paleo Recipe Book

Hey Good Lookin’!  What you got cookin??  If you said – chicken and broccoli – again…  Then I highly suggest you KEEP READING!!!  Let me be the first to tell you, there is more to life then a dry piece of plain meat and soggy vegetables or a bowl full of spinach.  AND, contrary to what you may be thinking, you do not need a culinary degree or non-paleo ingredients to achieve a higher level of dining.  There are quite a few really great paleo cookbooks on the market – Paleo Comfort Foods, Well Fed, Make it Paleo and of course the cookbook that started it all – Everyday Paleo by Sarah Fragoso.
Well, Sarah’s at it again and she has definitely raised the bar with her new Everyday Paleo Family Cookbook.  Seriously,  just paging through it is enough to make your mouth water.  From the very beginning it’s awesome – I’m not joking – the Table of Contents is done in PICTURES!!!  It’s genius!  There are thumbnail photos of EVERY recipe on the very first pages of the book!  There is also an extremely handy “Basic Food Guide” that breaks down the different options in each food category (meat, fish, vegetables, fruit, fats and spices.  Talk about an EASY way to make a shopping list!
Recipes, we’ll get to those in a second, aren’t all you get though.  If you have a family and kids you know that getting everyone on board can be tough (if not seemingly impossible!).  Sarah offers some great tips and strategies on how you can ease the transition and make the paleo lifestyle (not just the food) work for your entire family.  There are also some really eye-opening statistics about the current state of our ‘entertainment’ habits – Did you know that the average American child spends 1500 hours/year watching television?  Compare that with the 900 hours/year they spend in school.  Um, yeah…  Sarah also tackles quick and easy meal ideas, lunch box menus, pantry and refrigerator stocking, and provides a one week meal plan sample with a shopping list.  There’s a lot of good stuff going on here!
And now, the moment you’ve all been waiting for…  THE RECIPES!!!  What kind of deliciousness can you look forward to? Oh, where to begin!  Here are some of the highlights from each section:
Sauces and Dips:

• Ranch Dressing (I kid you not!!)
• Cauliflower Hummus (Not a chickpea in site and it’s awesome – I tried it!!)
• Ketchup, Mayo, and BBQ sauce

Soups, Stews and Slow Cooker Recipes:

• Family Style Short Ribs (This is a slow cooker recipe!)
• Scrumptious Seafood Chowder (Shrimp, clams, sweet potato and coconut milk – need I say more?)
• Hungarian Stew (It’s enough to satisfy even the ‘Hungar’ianest of appetites)

Meaty Meals:

• Best Ever Chicken Wings (Look out Hooters!!)
• Savory Salmon with Peach Salsa
• Sloppy Joes (and there’s a bun – that part’s a surprise, but there are no ‘alternative flours’ involved!!)
• Vietnamese Lamb Lettuce Wraps

Sides, Salads and Small Plates:

• Kale and Sweet Potato Chips (I betcha can’t eat just one!)
• Sushi Rolls (Rice Free!!!)
• Carrot French Fries and Zucchini Sticks
• Roasted Beet Salad

Fruity Creations and Sweets:

• Pumpkin Pie!!!  (No alternative flours needed and it’s got a crust!)
• Fruit Parfaits (There is ‘whipped cream’ involved and ZERO dairy!!)

Are you hungry?  That’s just a ‘taste’ of what Everyday Paleo’s Family Cookbook has in store.  So if you’re looking to expand your culinary repertoire, want to add to your cookbook collection, or you just don’t feel like ‘chicken tonight’ (the dry kind with soggy broccoli); then order this book!  Your family and your taste buds will thank you!

What you got cookin’?

 

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Paleo Recipe Book - Brand New Paleo Cookbook

Paleo Recipe Book is not an average cookbook. It contains volume of helpful cooking information and a collection of delicious recipes. This recipe book features plenty of Paleo diet recipes that constitute types of foods available during the ancient time, before the onset agricultural practice. Examples of diet plans that can be found in this recipe book are foods from non-cultivated edible wild plant, wild animal sources, eggs, milk, fish, fruits, vegetables, and many more. It’s pretty obvious that the types of foods included in the Paleo recipe book can provide you with strength, immunity, fitness, higher nutritional levels, and stay healthy. This Paleo cookbook is consisted of Paleo diet plans that have gained the interests of nutritionists to promote it. Many researchers and health experts declare that the Paleo diet is a cure for overweight, obese, or diabetics. The diet plans in this book do not contain any cultivated food crops or livestock farming products such as dairy products, grains, legumes, refined sugar, salt, and processed oils because these foods are not yet discovered during the Paleolithic era. Food Groups Included in Paleo Recipe Book Fruits: Fruits contain the necessary minerals and vitamins that are needed by the human body. All included types of fruits in this recipe book can boost your health. Vegetables: This recipe book contains all types of vegetables that can be used in Paleo diet. Herbs: The foods that you eat today include various types of herbs that are beneficial to your health. Herbs like tarragon, basil, parsley, mint, and others alike do not only make food tastier but also nutritious. Seeds and Nuts: Seeds and nuts are also included in the Paleo diet. In this book you will find useful information on how to prepare walnuts, almond, hazelnuts, sesame seeds, cashew, pumpkin seeds, pecans, and other nuts and seed as a nutritious meal. Natural Spices: Paleo recipe book also features spices that have been used by many people during the ancient Paleolithic era. Natural spices that you can use in preparing nutritious and delicious meal include nutmeg, ginger, mustard seeds, chilies, cloves, garlic, onions, cinnamon, hot peppers, black pepper, star anise, turmeric, fennel seeds, and paprika. Animal Fats and Protein: The Paleo recipe book has reliable and useful information on how to find the sources of these two food groups. These are important in your diet as this gives the body the necessary energy it needs to stay fit and healthy. Foods to be avoided: The Paleo recipe book also contains food groups that need to be avoided. Foods like rice, wheat, and grains are strictly prohibited in the Paleo diet. Reasons Why Purchase the Paleo Recipe Book One of the primary reasons why many people buy this recipe book is that they like good food. Most people prefer to prepare good food, eat it, and take a picture of it. Another reason why you should buy this recipe book is that you like food that taste good and good for your health. This recipe book will help you understand the importance of eating well for better health and well-being. You should buy this recipe book if you are trying to lose weight, and if you are wheat or gluten intolerant. The recipes included in this book are highly interesting and will not restrict your diet just to lose weight. You are a Paleo diet expert who is looking for something fresh. You’re looking for recipes that allow you to make foods that are healthy, without being bland, boring, and highly restrictive. Gain access to over 370 nutritious friendly Paleo recipes. Benefit from easy to follow guide to preparing Paleo meals and healthy cooking. Paleo Recipe Book as Comprehensive and Interesting Diet Book The Paleo recipe book is a compilation of interesting and easy-to-follow recipes. It contains over 370 recipes that can meet your daily needs, from breakfast to snacks as well as the types of foods to eat until the end of the day. This recipe book will ensure that you can prepare a dish once a day through all year round without even repeating it. The author of this recipe book is extremely brilliant in creating this masterpiece. All the recipes that you can find in this recipe book are presented in a highly comprehensive and interesting manner. Since Paleo recipe book is an eBook, you can have an instant access on your PC, iPhone, and the PDF format of this book can be viewed anytime and anywhere you are. It’s bringing almost 395 pages of the book but lighter than a standard notebook. Paleo recipe book eliminates the hassle of torn pages, and misplace of handling the book. This recipe book also contains colorful pictures of foods that are extremely tempting to prepare. In this way, you will have a better idea on what the food should look like after you followed the procedure and instructions correctly. An 8-Week Meal Plan is also included in the Paleo Recipe Book. This is an outstanding guide for beginners and followers on how to prepare not just delicious but also nutritious foods without being highly restricting. Having Paleo recipe book is just like having your own dietician at no cost. This recipe book for Paleo diet will enable you to not to worry on what foods to eat for breakfast, lunch, snacks, and dinner. All recipes are already planned, and all you have to do is to follow the instructions and guide carefully. Purchasing Paleo Recipe Book is like hitting two birds in one stone. This book is highly affordable and comes with many special offers. Many online stores are offering a huge discount and savings if you purchase at them. However, the offer here is much convenient. Buy 20 Paleo Recipe Book and Get 1 Free. This is a limited offer that you should not miss. The added Paleo desserts are scrumptious and invigorating dishes. These desserts are made from all natural ingredients, and you will have a good time in preparing them. Click Here!